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首頁 > 養和醫院營養師呼籲《一個人減肥》 要適得其法　勿誤信偏方

養和醫院營養師呼籲《一個人減肥》 要適得其法　勿誤信偏方

2014-07-22
減肥蔚然成風，瘦身纖體成時尚話題。養和醫院營養部一項有關體重認知的調查結果顯示，在超過260位受訪者當中，三成多體重超標，當中兩成屬於肥胖。同時，要獲取可信的營養資訊時，七成受訪者選擇互聯網資料，透過社交網站取得資料亦達一成多。養和醫院營養師呼籲，一個人減肥切忌以偏蓋全，或誤信偏方，否則會適得其反，引發患上其他疾病的風險。若有需要進行體重控制計劃，最好由專業人員輔助。

有關詳情可按此 [1]。

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Source URL: https://www.hksh-hospital.com/zh-hk/whats-new/%E9%A4%8A%E5%92%8C%E9%86%AB%E9%99%A2%E7%87%9F%E9%A4%8A%E5%B8%AB%E5%91%BC%E7%B1%B2%E3%80%8A%E4%B8%80%E5%80%8B%E4%BA%BA%E6%B8%9B%E8%82%A5%E3%80%8B-%E8%A6%81%E9%81%A9%E5%BE%97%E5%85%B6%E6%B3%95%E3%80%80%E5%8B%BF%E8%AA%A4%E4%BF%A1%E5%81%8F%E6%96%B9

Links
[1] https://www.hksh-hospital.com/sites/default/files/publications/zh-hant/2913a6dd03344f21f061957d890bbec4.pdf
[2] https://www.hksh-hospital.com/sites/default/files/health_series_vol6_1_2.jpg
[3] https://www.hksh-hospital.com/sites/default/files/health_series_vol6_3_2.jpg
[4] https://www.hksh-hospital.com/sites/default/files/health_series_vol6_2_3.jpg
[5] https://www.hksh-hospital.com/sites/default/files/health_series_vol6_9_3.jpg
[6] https://www.hksh-hospital.com/sites/default/files/health_series_vol6_5_2.jpg
[7] https://www.hksh-hospital.com/sites/default/files/health_series_vol6_6_2.jpg
[8] https://www.hksh-hospital.com/sites/default/files/health_series_vol6_7_2.jpg
[9] https://www.hksh-hospital.com/sites/default/files/health_series_vol6_8_2.jpg